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coaching phonto.png

Total Well Being Coaching per session

$100.00

Wellbeing Coaching

Clarity. Support. Soul-aligned direction.

Wellbeing Coaching is for those who want a supportive partner while navigating change — someone who can help you ground your goals. We will gently cultivate presence, explore soul reflections, ask questions to prompt inner discovery, and I will listen with full awareness.

Coaching sessions support you in:

  • managing stress and overwhelm

  • navigating transitions with confidence

  • restoring boundaries and personal power

  • reconnecting with purpose

  • releasing self-doubt and emotional fatigue

  • building consistent self-care practices

  • discovering balance in mind, body, and spirit through Ayurvedic principles

Coaching Options

  • 1:1 Coaching Session (60 minutes)

  • Coaching Package (4 or 10 sessions)

  • Transition Reset Coaching (recommended for major life shifts)

PRICING IS BASED ON PER SESSION COST

Wellbeing Coaching

Clarity. Support. Soul-aligned direction.

Wellbeing Coaching is for those who want a supportive partner while navigating change — someone who can help you ground your goals. We will gently cultivate presence, explore soul reflections, ask questions to prompt inner discovery, and I will listen with full awareness.

Coaching sessions support you in:

  • managing stress and overwhelm

  • navigating transitions with confidence

  • restoring boundaries and personal power

  • reconnecting with purpose

  • releasing self-doubt and emotional fatigue

  • building consistent self-care practices

  • discovering balance in mind, body, and spirit through Ayurvedic principles

Coaching Options

  • 1:1 Coaching Session (60 minutes)

  • Coaching Package (4 or 10 sessions)

  • Transition Reset Coaching (recommended for major life shifts)

PRICING IS BASED ON PER SESSION COST

Description of Coaching:

Coaching is a partnership between the Coach and the Client in a thought-provoking and creative

process that inspires the client to maximize their personal potential. It is designed to facilitate the

transformation of the client into an experience of total wellbeing through aligning with their purpose,

setting inspiring intentions and overcoming limiting beliefs and shadow emotions.

Four Studies of Change

Purpose

Intention

Meaning

Shadowing